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Welcome
to Highlands Yoga Room

Building community and holding space is a big part of our ethos - we thrive when we're part of a group of like-minded people. The Highlands Yoga Room is a place where all people are welcome to experience yoga in a cozy, safe and inviting space. Whether you are new to our studio or have been coming for awhile, we're so happy you are here. 

Class Schedule

February 2026
February 22nd

9:30 a.m.

Mat Pilates Express (45min)

Janelle

45 min

Registration closed

10:30 a.m.

S.O.S. - Stretch on Sunday

Lucy-June Johnston

1 hr

Registration closed

12:00 p.m.

Warm Gentle Yoga

Makaela

1 hr

Registration closed

7:30 p.m.

Nervous System Rest and Reset

Diana

1 hr

Registration closed

February 23rd

6:00 a.m.

Rise & Flow

Chantal Eder

1 hr

Registration closed

9:30 a.m.

Core and Restore

Nallely

1 hr

Registration closed

5:00 p.m.

Yin Yoga

Marianne

1 hr

Registration closed

6:30 p.m.

Flow & Chill

Alyssa Diehl

1 hr

Registration closed

8:00 p.m.

Restorative & Yoga Nidra

TJ Snow

1 hr

Registration closed

February 24th

9:30 a.m.

Hatha Yoga

Marianne

1 hr 15 min

Registration closed

7:00 p.m.

Healthy Hips & Back

Alyssa Diehl

1 hr

Registration closed

8:15 p.m.

Healthy Hips & Back

Alyssa Diehl

1 hr

Registration closed

February 25th

6:00 a.m.

Rise & Flow

Makaela

1 hr

Registration closed

9:30 a.m.

Flow & Sculpt

Isabel

1 hr

Registration closed

12:00 p.m.

Yin & Reiki

Isabel

1 hr

Registration closed

6:30 p.m.

Beginners Yoga

Makaela

1 hr 15 min

Registration closed

8:00 p.m.

Yin Yoga

Makaela

1 hr

Registration closed

February 26th

9:30 a.m.

Strength & Mobility

Chantal Eder

1 hr

Registration closed

10:45 a.m.

Postnatal Yoga (drop in)

Chantal Eder

1 hr

Registration closed

12:00 p.m.

Healthy Hips & Back

Amanda

1 hr

Registration closed

6:45 p.m.

Yin & Reiki

Marianne

1 hr

Registration closed

8:00 p.m.

Yin & Reiki

Marianne

1 hr

Registration closed

February 27th

12:00 p.m.

Yoga for Lunch

Isabel

1 hr

5 spots left

6:30 p.m.

Yin & Unwind

Diana

1 hr

7 spots left

February 28th

9:00 a.m.

Mat Pilates Express (45min)

Isabel

45 min

2 spots left

10:00 a.m.

Slow Flow

Kyla Clarke

1 hr

Full

12:00 p.m.

S.O.S. - Stretch on Saturday

Marianne

1 hr

5 spots left

Upcoming Events

We Welcome Everyone

Yoga Instructor
WE WELCOME
ALL bodies
ALL abilities
ALL genders
ALL religions
ALL countries or origin
ALL sexual orientations
ALL races & ethnicities
EVERYONE

Reviews

Had a great class? Make a connection with one of our fabulous teachers? Drop us a line so we can share your story or experience.

“I come out feeling stretched, longer, leaner, and more flexible.”

CHRISTA M.

“I arrived harried and stressed. I left a different person.”

JOUMANA G.

"Christine is an incredible instructor and made me feel so welcome." 

SARAH N.

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